TRX Suspension Training--Like Pilates on Steroids

What is TRX?

Born in the U.S. Navy SEALs and developed by Fitness Anywhere, Suspension Training^® is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX^®Suspension Trainer™ and you’re in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

The HBW endorsement:

In looking for a way to train my clients and ultimately myself in a more dynamic and functional way, I stumbled on to TRX. I have found amazing results with this incredibly small and versatile piece of equipment. Since you use your own body weight, women don't need to be worried about "bulking up." Since all the movements are functional and allow you to load them and make them explosive, this is PERFECT for athletes. Even endurance athletes who are terrified of adding any extra muscle mass are able to run long, jam on hills harder and push their lactate threshold further than ever before.

If you are looking to take your workout to the next level; run faster, jump higher, be in the best shape of your life--sign up for a TRX session with me TODAY!